الوصف
| الملف | المجلد | النوع | الحجم | المدة | الفنانون | الدقة |
|---|---|---|---|---|---|---|
| Competition Sheet.pdf | Main | 14 KB | ||||
| GRIT STRENGTH 07.m4v | Main | فيديو | 442.80 MB | 00:30:41 | 720×400 | |
| GRIT Strength 7 Booklet_Inhouse.pdf | Main | 3.93 MB | ||||
| Competition Integration.mp4 | 123 | فيديو | 50.89 MB | 00:04:40 | 720×400 | |
| New Moves.mp4 | 123 | فيديو | 59.96 MB | 00:05:29 | 720×400 | |
| Technique of the Moves.mp4 | 123 | فيديو | 146.98 MB | 00:13:10 | 720×400 | |
| The Science Behind Les Mills Grit.mp4 | 123 | فيديو | 91.09 MB | 00:08:21 | 720×400 | |
| The Science of High Intensity Interval Training.mp4 | 123 | فيديو | 154.23 MB | 00:14:09 | 720×400 | |
| Workout Structure.mp4 | 123 | فيديو | 46.16 MB | 00:04:17 | 720×400 | |
| 01 Tuna Melt.mp3 | GRIT STRENGTH 07 | صوت | 5.46 MB | 00:02:23 | A-Trak & Tommy Trash | |
| 02 Sintering Sands _ Rubber Pass _ Triadzz _ Push Yourself Harder.mp3 | GRIT STRENGTH 07 | صوت | 23.35 MB | 00:10:11 | Les Mills Grit; Rubba Dub | |
| 03 Nervous Yey _ Thunder _ Can't Hold Us.mp3 | GRIT STRENGTH 07 | صوت | 27.55 MB | 00:12:02 | Les Mills Grit; W & W; Tis Bain | |
| 04 Let It.mp3 | GRIT STRENGTH 07 | صوت | 6.00 MB | 00:02:37 | Machinedrum Feat. Melo X | |
| 05 On Top.mp3 | GRIT STRENGTH 07 | صوت | 7.91 MB | 00:03:27 | Flume Feat. T.Shirt | |
| 06 CARDIO 4 BONUS BLOCK_ Hyphae _ This Is How You Know _ Monsta (Track 3).mp3 | GRIT STRENGTH 07 | صوت | 27.57 MB | 00:12:02 | Les Mills Grit; MC Woolf; Bone N Skin | |
| 07 CARDIO 4 BONUS BLOCK_ Never Backin' Down (Track 4).mp3 | GRIT STRENGTH 07 | صوت | 6.20 MB | 00:02:42 | Les Mills Grit |
